Articles
Found : 2174
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| 1. |
22 Years of Training
(May 2008 - Anne B. McDonnell)
AYC Health & Fitness celebrates its 22 years in business by doing what it does best: offering personalized training programs for its wide range of clients.
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| 2. |
Attitude Beats Aptitude
(May 2008 - Ronale Tucker Rhodes)
While hiring the right person for any job is crucial, it couldn't be more important for the fitness-services business for the obvious reason: Our industry is all about service.
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| 3. |
Confessions of a Total Failure
(May 2008 - Rob Bishop)
Despite the best efforts to turn a dommed project around, Elevation's shuttered steam rooms are a monument to failure.
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| 4. |
Exercise and Bone Strength
(May 2008 - Barbara A. Brehm)
Your members and clients are at risk for diminishing bone health as they reach older ages, but there are ways you can help them stay strong.
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| 5. |
Fighting the Recession with Older Adult Members
(May 2008 - Colin Milner)
At a time when discretionary income is tight, the population most likely to view a fitness membership as a necessary expense is older adults.
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| 6. |
Fitness Q & A
(May 2008 - Matt Brzycki)
Does an elliptical compare to a treadmill in terms of intensity? Are company-sponsored studies biased? Do spicy foods increase metabolic rate?
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| 7. |
Health Insurance for Staff Members
(May 2008 - Anne B. McDonnell)
Even with the rising cost of health insurance coverage, many facilities provide medical insurance as a way to attract and keep quality staff, and as acknowledgement that fitness centers are part of the healthcare continuum.
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| 8. |
Invest In Your Staff
(May 2008 - Edward M. Slover)
Staff training, development and education are a must for fitness facailities in order to achieve long-term financial service and program-based goals.
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| 9. |
It's Not Easy Flooring Green
(May 2008 - Heather Peavey)
Making eco-friendly choices in your fitness facility seems relatively uncomplicated. But when it comes time to make green flooring choices, things get more complicated.
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| 10. |
Make Your Waiver Broad
(May 2008 - Doyice J. Cotten)
Protect your fitness center with a waiver that covers your entire facility and a wide range of activities.
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| 11. |
Meet the Expert: Pilates Programming
(May 2008 - Daniel Wilson)
The Pilates Chair is smaller than the Reformer, and is versatile in the number of exercises that can be performed on it. Find out the basics for implementing a Pilates Chair class in your facility.
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| 12. |
N7 2007 Rest of the Best
(May 2008 - Fitness Management)
These innovations were entered into the 2007 Nova7 Facility Award competition: New Year's Resolution Challenge; Pink and Cancer Wellfit; Weight Loss Challenge!
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| 13. |
Osteoporosis Prevention: What Kind of Exercise Is Best?
(May 2008 - Barbara A. Brehm)
High-impact activities are key to keeping bones healthy and strong.
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| 14. |
Research Update: Protein and Body Composition
(May 2008 - Wayne L. Westcott, William F. Martin, Rita La Rosa Loud and Susan Stoddard)
A new study shows the benefits of ingesting protein after a workout for increasing muscle mass and strength.
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| 15. |
Selling to Suits
(May 2008 - Stephen Tharrett and James A. Peterson)
Securing corporate memberships is differrent — and can be more difficult — then the usual sales process.
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| 16. |
The 'Issue' Is Staffing
(May 2008 - Ronale Tucker Rhodes)
The 'solution' is to hire the right people, provide them with the direction to succeed and celebrate their successes.
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| 17. |
The Certification Edge
(May 2008 - Amy Scanlin)
Once your trainers and group exercise instructors know the basics, there are other interesting trainings and certifications available. These unique classes and programs can give your fitness center an edge over the competition.
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| 18. |
Building Rapport with Your Clients
(March 2008 - Barbara A. Brehm)
Developing positive relationships takes patience and time — but it's worth it!
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| 19. |
Fitness Q & A
(March 2008 - Matt Brzycki)
Can omega-3 fatty acids reduce the risk of heart disease? When performing crunches on a stability ball, does the position of the ball affect abdominal activity? Does vitamin C prevent or treat the common cold?
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| 20. |
Has Your Facility Acquired an AED? Now Is the Time!
(March 2008 - Doyice J. Cotten)
Before long, regulations will require AEDs in all fitness facilities. So, installing one now is a good move.
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| 21. |
Inspiring Incentives
(March 2008 - Laurie Cingle)
Tips on how to develop incentive programs that will motivate members and earn profits for your facility.
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| 22. |
Kicking Germs Out of the Pool
(March 2008 - Heather Peavey)
Maintaining the correct balance of chemicals in the pool can seem like a full-time job, but don't forget about your aquatic fitness equipment and accessories.
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| 23. |
Meet the Experts: Youth Fitness
(March 2008 - Amy Scanlin)
Children's fitness is no longer just about organized sports. Here, experts share tips for helping to make fitness fun for youth.
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| 24. |
N7 2007 Rest of the Best
(March 2008 - Fitness Management)
These innovations were entered into the 2007 Nova7 Facility Award competition: Cavalier After School & Summer Enrichment Program; National Safety Drill Program; Watch Mike Transform!
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| 25. |
Personal Trainers: Partners in Fitness
(March 2008 - Barbara A. Brehm)
Working with a personal trainer is about more than crossing the finish line. How you start is important, too.
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